- Monday - 9.30am Kettlercise with kettlebells. Build lean muscle - Kelsick Centre, Ambleside
- Monday - 5.45pm - Fatburn Extreme 30 mins maximal interval training - Kelsick Centre, Ambleside.
- Monday - 6.15pm - Bounce class. Rebounder workout, Kelsick Centre, Ambleside
- Tuesday -6pm - Running Sessions at Wray Castle
- Wednesday - 6.15pm - Kettlercise Combat MX class - Kelsick Centre, Ambleside.
- Thursday - 7.15.pm - NEW Team Fitness Class - Meet at Rothay Park, Ambleside
- Friday - 9.30am. Friday Fitness Class. Parish Centre, Ambleside
- Classes - £5 per class or a monthly payment of £35 and attend as many classes and you like.
- Personal training - £25 per hour in Ambleside or £40 per hour outside of Ambleside and in the Lakes
- 5% earnings donated to Nurture Lakeland.