Thank you for choosing the Workout Warrior site.
I have been a fitness instructor for 25 years and love my job. I am passionate about introducing people to fitness and feel I am so lucky to live in the Lake District and use the outdoors for our sessions.
My aim is to understand why you want to get fit and putting together a programme that will suit your lifestyle and get the best results.
I use a wide variety of methods to improve fitness, and vary your workouts to constantly challenge you and keep you motivated.
I took part in an 18-hour endurance Triathlon X with the hardest bike section of any Ironman in the world in June 2016 at the age of 50. With the knowledge gained, I can help you train for any challange big or small!!
I have a wide range of qualifications in health and fitness and I hold a Level 3 Diploma in Personal Training and a Level 4 Training and Education Certificate where I conducted action research into using technology in fitness. I am a qualified Kettlercise, Boxercise, Rebounding and FBX instructor and love putting together my own creative tabata workouts.
I am REPS registered and am constantly updating my knowledge and skills.
I have had 25 years experience of coaching adults and young people and have great enthusiasm, motivation and energy.
In 2014, Workout Warriors featured in the Channel 4 documentary on the Great North Swim. Having a fear of the water since childhood, I have recently swam 2.4 miles in open water doing the breast stroke. I hope to help you achieve something you thought wasn't possible.